A Mother's Perspective to Wellness
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In 2013, my 15 -year-old started having seizures. Like most teenagers, he enjoyed going to parties and socializing. A significant aspect of these parties was the consumption of alcohol, and my son was unable to drink due to his seizures.
As a mother, it was instinctive to make him happy by assuring him that alcohol wasn't necessary for him to enjoy himself. It IMMEDIATELY dawned on me how hypocritical I was being as I found myself frequently drinking wine.
To prove a point to my son, I stopped drinking for 3 months. The time went by quicker than I anticipated, and I decided to remain sober for another 3 months. Following 6 months of sobriety, I found myself happier than I had been in a while. What started as an example for my son became something I decided to commit to for my son and myself.
It's now 2026, and I am proud to announce that I've been sober for 13 years. Sobriety has changed my outlook on life for the better and has improved both my physical and mental well-being. My goal is to demonstrate that a SOBER LIFE is an exhilarating one, and anyone can reap the benefits.
My mission with Sober is the New Cool is to share this message of hope and healing. We're all recovering from something, and every step towards wellness matters. By sharing our stories, we can break down stigmas and support one another in our individual journeys.
FAQs
How to become the best version of yourself.
Start where you are. Breathe. Move. Laugh. Love. Wellness isn’t a destination—it’s how you live each moment
Living your best life starts with togetherness. Through yoga, movement, meditation, writing, reading—or whatever lights up your spirit—we explore, experiment, and grow. Wellness isn’t one-size-fits-all, and we don’t stop until we find what truly nourishes us. In community, with kindness, and with curiosity, life becomes our most vibrant, joyful journey.
Sometimes, saying no to one thing lets you say YES to everything else: Waking up lighter and brighter
Feeling your heart open in ways you didn’t know were possible
Finding joy in simple, everyday moments
Building a life full of meaning, love, and laughter
Wellness isn’t about what you leave behind—it’s about never forgetting another memory.
You know, I still have so much fun—and in the last 12 years, I’ve done things I never imagined in my wildest dreams.
I created Sober is the New Cool, walked in Fashion Week at the age of 62, led the International Recovery Walk with over 35 countries and amazing people from all over the world, and built a community full of love, connection, and purpose.
If I can do this, truly, anything is possible—and so can you. You will experience more than you have ever imagined in your wildest dreams
Wellness is a lifelong journey. It's not about a destination, but continuous personal growth and commitment to your well-being.